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Three Pillars of Health
Three Pillars of Health

I took this picture of the corner of a recently built house,
from the road, where my wife Livia and I ride our bikes. The three pillars supporting
the overhang of this beautiful patio brought to my attention a very important
health concept to me. These three pillars are a foundation for strength, you
might say, for the health of this house’s patio. Just as important as these
pillars are to this house, the three pillars of health are vital to the well-being
and longevity of a human being. And the three pillars of health are balanced
diet, proper exercise, and restful undisturbed sleep. I believe that the one
pillar of health that gets short shrift is sleep. We all have cut that out at
one time or another, but good sleep can repair, rejuvenate, and heal us in many
ways.

Dr. Galante, after taking a mini-residency in Dental Sleep
Medicine at Tuft’s University, and belonging to several study clubs that
specialize in training dentists how to treat snoring and sleep apnea, has a
large amount of knowledge on how to treat this serious problem. We want our
patients to be the healthiest, most energetic, and happiest that they can be.

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Monday:

9:00 am-7:00 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

Closed

Thursday:

8:30 am-5:00 pm

Friday:

7:30 am-4:00 pm

Saturday:

8:00 am - 1:00 pm (every other Sat.)

Sunday:

Closed